Thursday, May 31, 2007

Weight- 198!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Exercise- curves! not today though because today the pool is open!
Calories-today so far 890

All kinds of good news today! First of all i am under 200 pounds! yay!!!! hopefully i will never see 200 again. I also think you can actually tell that I have lost weight around my waist, and even if you can;t tell, I FEEL like i look smaller so that is what matters!

Other good news-the pool at my complex is finally open! This is great because i love to swim so i will do it all the time and also I can get my tan before my cruise in August.

I also started doing a volumetrics eating plan which is about eating high volume low calorie dense foods. To boil an entire book down to a sentence this means I increase my high water content and high fiber content food intake. This works really well for me because that means i am never hungry. I can also eat my favorite things, I just need to find a way to add fruits or veggies to them so that way I consume less calories in the same portion size. So far I love it and it is working well! We'll see if I am still saying that after two weeks(thats when I know I can stick to something)

Sunday, May 6, 2007

Weight Loss via Blogger

Weight- 204
Exercise- none
Calories-none yet, just woke up. but theya re coming!

ok, it's been a long time since I have posted and this won't work if I don't post. Finals are over so noe I don't have school as an excuse for three months(excuse for not posting or for not exercising.)

I did join curves during my hiatus from blogger. I really like it, but I haven't been in two weeks. the first week I was sick, and last week was finals so I really didn't have time to go. This week no excuses! Monday, Wednesday, and Friday off to curves I go.

The only bad part is that they close for lunch between 130 and 3 pm and soon I will get off work at 1 in the afternoon. That means I have to go home and wait almost 2 hours before I can go in. An ideal would be to be able to go to curves right after work, then go home and play in the pool for a while to relax. Then go home. As it is, I will have to try and get my lazy bum off the couch once it has been plastered there for two hours after I get home.

It's a gorgeous day here so I am going to go for a bikeride, but I can;t wait until the pool is open! And I will post once I go to curves tomorrow. Hope everyone had a great weekend!